POWERFUL CHIA MILKSHAKE TO LOSE 6 KILOS IN 1 WEEK - Beauty web
POWERFUL CHIA MILKSHAKE TO LOSE 6 KILOS IN 1 WEEK

POWERFUL CHIA MILKSHAKE TO LOSE 6 KILOS IN 1 WEEK

شارك المقالة

POWERFUL CHIA MILKSHAKE TO LOSE 6 KILOS IN 1 WEEK


Chia is  beneficial plants  loaded with great nutritional properties and  have been used since ancient times because is  rich with minerals, vitamins, antioxidants and Omega-3 fats.


The seeds can :
  • accelerate your  metabolism
  • help you  burn weight faster in the wast and abdominal areas
  • improve your  digestion
  • provide a feeling of fullness and reduce snacks and food cravings
  • helps fight anxiety and stress while postponing aging symptoms.
YOU NEED:
  • 12 grams of Chia seeds
  • 1,5 cup of Milk
  • Half Papaya
Preparation:
  •  put the milk and papaya in a blender a
  • blend to get a homogeneous mixture
  • pour  in a glass
  • add 12 grams of chia seeds
  • stir well with a wooden spoon
  • let the drink sit for 1 hour
Use:
  • drink a glass  one hour before your first meal
  • another glass one hour before your dinner (3 hours before going to bed)
  • drink for 3 weeks
  • make a 3-week pause
  • repeat if needed.

Aucun commentaire:

Enregistrer un commentaire

نموذج الاتصال

Nom

E-mail *

Message *